Green tea contains powerful anti oxidants that has the ability to fight anti-aging. Research has shown that not everyone ages at the same rate. Antioxidants in green tea help you living a healthier, longer, and more youthful life. While aging is inevitable, you can slow down your rate of aging. Anti aging supplements in green tea may help you turn back the clock. Even if you’re eating a balanced diet, your body may not be getting enough of the vital minerals it needs. There are a number of different anti aging supplements that help prevent and treat some of the problems associated with aging but green tea is best.

• The active constituents in green tea are powerful antioxidants called polyphenols (catechins) and flavonols. Several catechins are present in green tea and many research reports have supported these findings.. These ingredients have the ability to fight aging.

• Epigallocatechin gallate (EGCG) is the most powerful of these catechins found in green. EGCG functions as an antioxidant that is about 25-100 times more potent than vitamins C and E. The antioxidant properties of green tea are due to the free radical scavengers in it. Certain antioxidants work as scavengers to get any free radicals that get away.

• One cup of green tea may provide 10-40 mg of polyphenols and has antioxidant effects that are greater than a serving of broccoli, spinach, carrots, or strawberries. The high antioxidant activity of green tea makes it beneficial for protecting the body from oxidative damage due to free radicals.

• Green tea extract is an important nutrient and has multiple biological benefits. The most significant findings involve studies showing that green tea extract helps prevention of cancer and rheumatoid arthritis.

• Green tea extract helps to keep the skin cells healthy. Green tea contains antioxidants, which help repair skin cells and boost the immune system. It can also protect the body from oxidative damage. It also has the ability to control high cholesterol levels.